最近總有種迷茫的感覺
要形容的話，應該就是一直在原地打轉的陀螺吧
很急躁很急躁，卻不知道在急躁什麼
這幾個星期，我讓自己先養成每天走一萬步的習慣，就在昨天，我成功連續走一個星期了
然後是睡前花一個半個小時做伸展，拉伸
這兩天做起來的感覺很好，完成拉伸動作，真的開始能好好呼吸，有開始想睡覺
我想，先從這些小目標開始吧
灰色草原
Welcome to the grizzle , where the original novels are appetizing for you, followed by mood talks, occasionally reading the experience as a side dish, and then a full plate of meat as a staple food, beware of everyone, now will serve you.
灰色草原 
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